|
ACNE
|
Definition:-Acne
is a common skin disease that causes
pimples. Pimples form when hair
follicles under your skin clog up. |
|
Most pimples form on the face, neck, back, chest
and shoulders. Anyone can get acne, but it is
common in teenagers and young adults. It is not
serious, but it can cause scar.
Causes:-Researchers
believe carbohydrates with a high glycemic
index, which cause glucose and insulin levels to
spike, may influence the development and
severity of acne. Conversely, a diet high in
protein and carbohydrates with a low glycemic
index seemed to improve acne breakouts.
Emotional stress has long been believed to have
an impact on acne severity.
Ayurvedic Concept:-
Acne are referred as Youvana pitikas (which
means the eruptions of youth) in ayurveda. This
shows the prevalence of acne from ages.
Kaptha and vata are the
two main doshas that
cause acne and pimples.
Rakta dhatu or blood
also forms acne.
Unhealthy diet and
lifestyles vitiate vata,
which in turn affects
two doshas, kapha and
pitta, to get provoked.
Goaded pitta affects
rakta dhatu or blood.
The flawed blood causes
excess secretion of oil
from sebaceous glands.
Kapha which already has
oily property, when
forced impart the
stickiness to the oil
produced by sebaceous
glands of skin.
Therefore the thick
sebaceous blocks are
formed in skin pores and
hair follicles escorting
to upsurge of acne.
|
Treatment:-
Balancing doshas
by adopting the modified diet and life styles.
Expelling imbalanced
doshas by using herbal
tablets.
-
Massaging face
regularly with the
herbal oil
kinshukadi tailam.
-
Applying a face pack
containing masoora,
kushta, kaaliyaka
etc after every
massage.
-
Panchkarma
Procedures.
Ayurveda claims that
following the above
procedures for seven
days helps achieve a
face free from pimples,
acne and its scars, and
dark circles.
|
HERBAL
MEDICINE "Kinshukadi Tailam"
Kinshukadi Thailam
is an ayurvedic product which is excellent for
the skin treatment especially for dark circles
under the eyes, very effective in improving the
colour and texture of your skin, black spots on
the face, ringworm infection, pimples etc. of
the face.
It is specially
used as a facial beautifier as detailed in the
ancient texts of beauty secrets.
<<To Read More Click Here>>
YOGASANA IN ACNE
Yoga
balances both the
body and mind; both have an effect on acne. Yoga
consists of two parts, the physical aspect and
the mental aspect.
Physically, it induces sweating which is good
for Acne. More over it detoxifies, speeds up
toxin elimination, stimulates healthier appetite
etc. Mentally, yoga reduces stress which has a
direct affect on skin eruptions.
Yoga is well known for helping a person deal
with stress as well as creating balance in the
body.
Matsyasana is a very relaxing and balancing
effect upon body and mind thus helping relive
Acne.
<<To Read More Click Here>> | 
